Detox Supplements

Detox products — things like supplements, smoothies, diets and exercises — claim to be remedies for all these problems. They tout themselves as aids in removing toxins from the body, promising improved health and increased energy.

Do detox diets or cleanses work?

In my practice, I tell my patients to steer clear of those detox products, especially those with lots of added supplements. That’s because it’s unlikely they’ll do any good. In some cases, they can actually cause serious harm.

The truth is, a normal, healthy body detoxes on its own. That’s what keeps us alive.

However, there are healthy, inexpensive ways to help your body detox itself, but it’s not easy as drinking a supplement-filled smoothie

https://www.pixnet.net/pcard/55031623e86309b0ae/article/559f92e0-ddad-11ed-b8b4-eb370ed609d1?utm_source=PIXNET&utm_medium=pcard_article&utm_content=55031623e86309b0ae