Daylesford Lyonville Kitchen Medicine Cafe

Phone: 03 5348 5579

Opening times:

Sun 9:00 am - 1:00 pm

Mon 9:00 am - 1:00 pm

Wed 9:00 am - 1:00 pm

Fri 9:00 am - 1:00 pm

At our kitchen medicine café, our focus is to provide "specialized" foods that support yoga practice and the energetic flow that yoga creates within the living tissue of the body.

The Daylesford Lyonville Kitchen Medicine Cafe supports and encourages a balanced food lifestyle. By this we mean that we do not advocate any particular style of eating, rather we follow the seasons and the foods that nature makes available, as usually these are the foods that most support the human body and cellular rejuvenation, when kept in balance.

The greatest benefit that we obtain from eating according to the season is that the food of that season is enriched with earth energy, vital energy and life force that can help the body heal and self repair and experience longevity.

The mineral vitamin and enzyme makeup of seasonal food supports the health of living cells (The Cellular Intelligence). What this means for the overall body is a deeper level of inner stability foundation and groundedness.

What we teach is more in line with natures science of life, which at its roots and foundations embraces the basic structure of life force and vital energy, science of life and relating with food in a balanced way, that strengthens and activates all of the senses of taste, and supports the body to function at its fullest health wellness and longevity.

For most of us this is a journey, and it means that alongside of our daily physical and mental activities, we undertake a process of self learning of how we relate with food, but also how the food that we eat/ingest creates the cellular tissue of our body, and how this very food provides the energy flow within the body to support the nervous system, strengthen the heart and enrich the blood. This ensures that food becomes a wholesome experience that enriches the tongue (The Gateway to the Body's Digestive Processes) and empowers the whole digestive system.

Examples exist in most cultures about food and the relevancy of seasons.