Yoga Class

Susan's Yoga Classes - Yoga, Therapy Kenthurst

Name: Susan's Yoga Classes - Yoga, Therapy Kenthurst
Address: 9 Burrell Road, Kenthurst, 2156, Australia

Unclaimed Listing

9 Burrell Road, 2156 Kenthurst (Australia)

Call: 0400 039 308 Send Email

About Susan's Yoga Classes - Yoga, Therapy Kenthurst

Contact Name: Susan Kearns

Contact Number: 0400 039 308

Email Address: [email protected]

Website URL:http://www.susansyogaclasseskenthurst.com

Facebook URL: https://www.facebook.com/pg/Susans-Yoga-classes-at-Kenthurst-342940755825317/about/?ref=page_internal

Trading Hours:

"Tuesday evening 6.30pm - 8pm.

Friday morning 9.30am - 11.00am

Saturday morning: 8.15am - 9.45am"

Keywords:

Yoga Class, Yoga, Therapy, Purna Yoga, Yoga Kenthurts

Description:

If you want your body to remain supple or to become more supple, yoga is a great way to do it. by practicing yoga in a class situation, you are mixing with people with similar interests. Beginners welcome!

Pregnant women welcome.

The classes begin with a short relaxation practice to reduce the busyness in your mind. This allows you to focus on your breath, increasing oxygen levels in the blood.

Decrease in pulse rate and respirations

As a consequence of that, decrease in blood pressure

Increases respiratory efficiency

Normalises gastro intestinal function.

Classes are held in a cozy studio in a peaceful bushland setting in Kenthurst. Off street parking.

Hatha Yoga taught at all levels. beginners are welcome as are advanced practitioners.

Start practicing today for a more balanced life. Book now.