Amanda Boike Fitness
1821 W Belmont Ave Chicago, IL 60657, (United States)
About Amanda Boike Fitness
Phone
312-262-2526
Web
Description
Amanda Boike Fitness Online is a low-impact strength training program designed to build muscle, improve mobility, and feel stronger at home without the intensity overload. Created by Amanda Boike, a NASM Certified Personal Trainer and Feldenkrais Method Practitioner, ABF Online combines smart dumbbell strength training with body awareness for body recomposition and healthy movement patterns.
Address & Location
Amanda Boike Fitness
1821 W Belmont Ave Chicago, IL 60657
United States
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