Therapeutic Approach Yoga Studio

Local business

6156 Quinpool Rd.
B3L 1A3 Halifax
Canada

Phone: 902.429.3303

Website: www.yogastudio.ns.ca

Opening times:
Mon: 9:30 am - 8:15 pm
Tue: 9:30 am - 8:15 pm
Wed: 9:30 am - 8:15 pm
Thu: 9:30 am - 8:15 pm
Fri: 9:30 am - 8:15 pm
Sat: 9:30 am - 8:15 pm
Sun: 9:30 am - 8:15 pm

Hatha Yoga: the aspect of yoga that teaches exercises (postures) and breathing techniques designed to make the body healthy, strong and more flexible. Mind, body and breath are harmonized resulting in an enhanced sense of well being and mental health

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